Find your Fiber

Where does it come from? What does it do? Why am I even writing about this? I could just say that it is everywhere, grains fruits and vegetables; it promotes bowel health, lowers LDL cholesterol, and could help normalize blood sugar levels because it is awesome … But that ain’t my style! Would it surprise you […]

Read More Find your Fiber

Ode to the Fanny

Living with diabetes is not always a walk in the park. Between the financial burden, doctors visits every 3 months, lab work that is never to you or your doctors satisfaction, and not to mention the eating out and vacation/traveling struggles. It is easy to fall into a SLUMP. The simple pleasures for most can easily […]

Read More Ode to the Fanny