8 Take-Aways from UM’s ICAMP Seminar – The Power of Integrative Medicine

Talk about information overload! Last week I attended the University of Miami Integrative and Complementary Academic Medicine Program seminar appropriately titled, Healing the Whole Person – The Power of Integrative Medicine. So from Friday to Sunday I was soaking up hour after hour of the latest research and information in the field of integrative medicine. […]

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Find your Fiber

Where does it come from? What does it do? Why am I even writing about this? I could just say that it is everywhere, grains fruits and vegetables; it promotes bowel health, lowers LDL cholesterol, and could help normalize blood sugar levels because it is awesome … But that ain’t my style! Would it surprise you […]

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